About Us
HMH was created to fill a need that I originally saw in myself, then my brother, then both of my parents. Looking and seeing a constant state of unwell that there didn't seem to be a fix for. Today, more and more, I observe this "fog" proliferating every aspect of people's lives, creeping in slowly and subtly, but taking from them, draining them in a very real and damaging way over time. We don't always notice the problems or how we got there because we "wake up" already in the eye of the storm, but we can feel something is off in our core; I am here to help you gain your control back. You deserve the life that makes you feel secure and safe, the life where you are in the driver's seat!
Focuses
There are eight Dimensions of Wellbeing:
Emotional, Physical, Environmental, Social, Financial, Spiritual, Intellectual, and Occupational. Our sessions work towards building upon all of these aspects so the life you lead will be well rounded. We want you to feel equally competent across all these disciplines, steady no matter where you're headed.
-Familial relationships
-Friend relationships
-Dating relationships
-Marriage
-Young adult
-Men's health
-Queer friendly
-AuDHD friendly
-and everyone in between
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